Upcoming events.
Summer Solstice Retreat
Join us for a Summer Solstice Celebration retreat! This annual event is located at a private residence in Matua, OH (exact location will be given at time of registration). The large property has tons of green space, chickens and a pond. We will be camping overnight on Saturday. Registration options include: day passes or camping pass.
The Green Diet Spring Cleanse
This 7-day Spring Cleanse will leave you feeling lighter and brighter, refreshed, nourished and rejuvenated. The green foods mono-diet was given by Yogi Bhajan and is a gentle, but effective way to cleanse and replenish the entire human operating system. Mono-diets provide structure and balance. They are adaptogenic and allow the system to reset and renew and are extremely balancing not only to the physical body, but to the mind, the emotional body and the energetic field. The green foods protocol does not leave you feeling hungry and depleted as there are no restrictions on the amount that you eat. This is a very beneficial way to cleanse as it does not create the great amount of fatigue, overwhelm, and discomfort that some cleansing protocols do.
Come into this cleanse where you are at! Take on the green food mon-diet challenge and eat only green foods for the 7 days or simply integrate more green foods into your current meals. Other cleansing options include eating one or two “green food only” meals, eliminating sugar, alcohol, or caffeine, consuming only non-processed foods or any protocol that you feel would be of benefit and work for your lifestyle. This experience is designed to be nourishing for the system and allow everyone to participate in a way that feels healthy and supportive for them. It is not meant to be a rigid and unenjoyable experience.
Curated Kundalini Yoga and Meditation classes to support the system cleansing and rebooting the mental, physical, emotional, and energetic bodies will be the foundation of this 7-day reset. The beauty of the Kundalini practice is that it balances, energizes, clears, and renews not only the physical system but also works to clear stuck emotions and negative thought patterns, and energetic disturbances. It is an adaptogenic practice and quickly balances the system as needed
Yoga sets to detoxify and nourish the organs
Breath patterns and physical postures for a glandular and nervous system reset
Meditations to clear the subconscious, create new neural pathways, and release stuck emotions
All classes will be via Zoom and be recorded so that you can do the class on your own time if you can not make it at the scheduled time. The Monday class will also be offered in person at Harbor and Bridge in Ohio City.
Class Schedule
Mon-Wed-Fri 6 pm
Sat-Sun 9 am
Lifestyle practices to enhance cleansing and revitalization of the system, meal ideas, and recipes will be included!
Community support and discussion via social platform!
Hosted by Colleen
Investment: $75
Spring Reboot
Join Colleen and Denys for a Kundalini Spring Reboot and be an active participant in the renewal of the spring!
In alignment with the Spring Equinox and the changing seasons, practice Kundalini Yoga and Meditation to cleanse, nourish and balance the entire ten body system. We will clear the mind of demoting subconscious thought patterns, move through emotional blocks, detoxify organs of the physical system and clear and expand our electromagnetic fields through the ancient science of Kundalini Yoga and Meditation.
As we move out of winter and into spring, there is a natural cleansing of the system. The plants begin to bloom, water flows and the Mother Earth begins to awaken after the winter slumber. The human system is also feeling this impulse to movement, creativity, releasing, cleansing and creating. As we tune into the subtle currents moving through our systems we notice this phenomenon within us.
The spring reboot Kundalini Intensive will be an experience curated to support and nourish us during the equinox portal. Through deep meditations and yogic breath work, we will clear outdated thought patterns and move into the warmer months with stability and grace. Yogic postures will be both static and dynamic opportunities to detoxify on multiple levels. We will shake off any lethargy in the physical body and nourish our organs. Yogic mantras will install new patterns into our lives. A double long healing gong bath will relax and revitalize the entire system leaving us feeling refreshed and renewed.
Enjoy a detoxifying yogi tea after class!
Investment: $50
Cosmic Creativity Lunar New Year Celebration
Celebrate and Activate as we enter the lunar new year. The lunar new year celebrates the arrival of a new cycle based on the lunisolar calendar. It is a celebration of prosperity, abundance and togetherness. 2024 is the year of the wood dragon in the Chinese zodiac. The dragon is considered very lucky and brings good luck and expansion very quickly. The dragon is considered focused, confident, brave and very lucky. The wood dragon is very creative, generous and visionary. 2024 will be a year with potential opportunities for success and personal growth. The New Moon in Aquarius On Friday February 10 opens the portal to this genius energy of cosmic creativity! Shine on this new lunar cycle!
Cacao sipping to open the heart
Yoga set to elevate creativity
Meditations to activate the creative brain and expand opportunity
Sound currents for abundance and prosperity
Breathwork to expand our pranic body and energy
Healing gong bath recalibrates the nervous system
Wish fulfillment intentioning through writing
Love donations expected
Sound and Silence Sundays
A joyful noise of holiday celebration
Join Colleen Orourke & Denys Morgan for a spiritual journey of sound healing through internal (our own) and external instruments followed by deep silence in a peaceful, candlelit sanctuary.
Get yourself into the holiday spirit with songs that warm your heart! The soul connection experience will include a sound immersion with a double gong bath, Kundalini mediation with mantra chanting and a call and response kirtan followed by silent meditation.
The event is located at beautiful historic church in Ohio City with amazing acoustics.
Address: 4321 Bridge Ave, Cleveland, OH 44113
*located across from Mason's Creamery
Investment: $22
Complimentary Kundalini Quickie and Training Info Session
Join us for a complimentary 45 minute Kundalini class and an information session about our upcoming teacher training in January 2024. All are welcome to join us for one or both of these experiences. The class will begin at 10 am and the information session will begin at 10:45 am. No experience is necessary! The location is at Harbor and Bridge in Ohio City. The address is 4321 Bridge Avenue and the entrance is on West 44th Street across from Masons Creamery.
