Join Colleen and Denys for a Kundalini Spring Reboot and be an active participant in the renewal of the spring!

In alignment with the Spring Equinox and the changing seasons, practice Kundalini Yoga and Meditation to cleanse, nourish and balance the entire ten body system. We will clear the mind of demoting subconscious thought patterns, move through emotional blocks, detoxify organs of the physical system and clear and expand our electromagnetic fields through the ancient science of Kundalini Yoga and Meditation.

As we move out of winter and into spring, there is a natural cleansing of the system. The plants begin to bloom, water flows and the Mother Earth begins to awaken after the winter slumber. The human system is also feeling this impulse to movement, creativity, releasing, cleansing and creating. As we tune into the subtle currents moving through our systems we notice this phenomenon within us.

The spring reboot Kundalini Intensive will be an experience curated to support and nourish us during the equinox portal. Through deep meditations and yogic breath work, we will clear outdated thought patterns and move into the warmer months with stability and grace. Yogic postures will be both static and dynamic opportunities to detoxify on multiple levels. We will shake off any lethargy in the physical body and nourish our organs. Yogic mantras will install new patterns into our lives. A double long healing gong bath will relax and revitalize the entire system leaving us feeling refreshed and renewed.

Enjoy detoxifying yogi tea, healthy snacks and community after class!

Investment: $50