Get ready to embrace the magic of the autumnal equinox and renew your energy. This is the perfect time to delve into the practice of Kundalini Yoga and Meditation, aligning yourself with the changing seasons. As nature transitions to the serene fall, it's an opportunity to step back from the hustle and bustle and find peace within. Join us at Kundalini Cleveland for an equinox immersion to support your overall well-being. This experiential course, the Holistic Human Health Immersion, offers deep healing and cleansing for your mental, physical, emotional, energetic, and spiritual self. Experience self-transformation and learn ancient yogic techniques that support health on all levels.

Engaging in the practice of Kundalini Yoga and Meditation provides a transcendent opportunity to align oneself with the change of seasons. As nature elegantly transitions into the serene season of fall, it invites us to withdraw from the noise of our physical and mental environments. By engaging in the introspective and revitalizing practices that Kundalini Yoga offers, we awaken to the tranquility inherent within ourselves. Through the four pillars of the Kundalini tradition: movement, mantra, meditation and breathwork, the practitioner experiences self-healing and renewal.

THE COURSE

• Yoga sets that support physical detox and glandular balance

• Meditations, mantras, breath and exercises which support mental and emotional health and balance

• Practices to expand your personal energy and electromagnetic field and balance the nervous system

• Sound healing, including mantra, gong baths and other instruments for optimizing cellular renewal and neural health

• Lifestyle practices that enhance overall well-being and energy

• Optional green food cleanse

• Aquarian Sadhana

• Tools to share with your community

DATES

Oct 5th 10am-5pm Revive Spa, Lakewood, OH

September 26th and Oct 3rd 6pm-9pm on Zoom

INVESTMENT

$175.00

REGISTER