KUNDALINI YOGA WITH COLLEEN

Morning Practice on Zoom

Monday-Friday 6:15-7 am on Zoom

$10 per class or $50 per month

Daily Morning Practice

There's something powerful about showing up for yourself at the same time, in the same space, with the same people. Daily practice isn't about perfection—it's about consistency. It's the small, steady commitment that rewires your nervous system, sharpens your intuition, and builds the kind of inner strength that carries you through your day.

When you practice Kundalini yoga every morning, you're not just moving your body or quieting your mind. You're training yourself to meet life with presence and resilience. The breathwork clears emotional debris. The movement releases what's stagnant. The meditation creates space for clarity.

And when you do this together? The energy multiplies. Our morning Zoom sangat isn't just a class—it's a community of practitioners holding space for transformation. There's accountability in knowing others are showing up to meet you. There's support in sharing the journey. There's magic in collective intention.

Daily practice is how you build a life that feels aligned from the inside out. Join us.

Zoom Link