The process of growth through Kundalini Yoga is a natural unfolding of your own nature. Like a snake, you will need to shed old skin to be more of who you are.”

The process of growth through Kundalini Yoga is a natural unfolding of your own nature. Like a snake, you will need to shed old skin to be more of who you are.”

Discover a practice that makes you

STRONGER CALMER LIGHTER

BALANCED FOCUSED PATIENT

S · P · A · C · I · O · U · S

Your Teachers

Denys Morgan

Colleen Orourke

“Kundalini Yoga will dawn on you the secret of how to be Healthy, Happy and Holy.” - Haribhajan Singh

Our Offerings

Explore our classes, workshops and trainings and make reservations

Explore our virtual classes

With a variety of styles and formats to match your goals

Not all yoga and meditation is made the same, which is why we’ve created a dynamic selection of classes and video tutorials. Whether you’re looking for a challenging workout or a relaxing meditation, we’ve got the options you need to balance your practice.

Make space for yourself